太极拳最古老的流派,以缠丝劲和发劲著称,刚柔相济。
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陈王廷
陈王廷
Basic Postures and Movement Principles
Slow Practice of Yang Style Forms
Breathing and Meditation Techniques
Internal Energy Basics
Introductory Push Hands (Tui Shou)
Refining Posture and Movement Flow
Energy Sensitivity and Internal Power
Sword and Fan forms