八卦掌
China
Central China
学校信息
关于学校
三大内家拳之一，以绕圆走转、变幻莫测的掌法闻名。
地址
Tianjin
附加信息
联系电话
hjvdbw
名称
董海川
主要联系人
dhvb
学校课程
Basic Stances and Centerline Concepts
Structure and Relaxation
Basic Chi Sao (Sensitivity Drills)
Simple Punches and Trapping Techniques
Foundation Wing Chun Form (Sil Lim Tao)
Applications of Basic Techniques
Bridge and Sensitivity Training
Kum Na (Joint Locking) Practice
Wooden Dummy Practice
Defense Against Multiple Attacks
Advanced Techniques and Trapping Applications
Chi Sao Sparring
Free Fighting and Realism Drills
Internal Development and Breathing Techniques
Teaching Methodologies