风格刚猛暴烈,以挨、帮、挤、靠、崩、撼之法见长。
9866543
吴钟
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Core Philosophy and History
Basic Stances and Footwork
Fundamental Hand Techniques and Blocks
Basic Self-Defense Drills
Introductory Form Practice
Intermediate Forms and Techniques
Partner Drills and Practical Applications
External and Internal Power Training
Weapon Techniques (Staff, Broadsword)
Flexibility and Conditioning
Complex Combatives and Sparring
Internal Energy Applications
Advanced Forms and Animal Techniques
Multiple Weapons and Multi-Discipline Techniques
Style Lineage and Philosophy